[Cheerleaders] FAO:competition girls.

[emma bartlett]

Hi girls,

Its been a really hard week of training and performing and i know were all 
knackard...im absolutley pooped.

So everyone have a nice long bath (i recommend using a muscle soak 
too....the pain tha pain!), rub on some deep heat and have someone to dig at 
those muscles. it hurts...but ull feel better afterwards!!
Everyone keep practicing over the weekend...(in between uni work...yeah i do 
know were in uni too...even tho it doesnt fee like it!!)
The words of the cheer (if youve forgot or cant remember)
The shadows are here
were everything your not
weve got it together
you know we got a shot
we are original
we cant be beat
busting the moves to get you on your feet
Swansea Shadows were number one
(last time) were number one!

itll all come together next week! Everyone has to be at every rehearsal 
unless youve already told me you cant be!
See you monday at 8 am dining room c

love em xx

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