[SUMC] SUMC 360 Beach Boot Camp

SUMC Committee sumc at sumc.org.uk
Mon Nov 18 17:14:40 GMT 2013

Hi Everyone!

As a climber, there are many ways that you can improve in order to reach
those higher grades. We are trying to introduce a new way that you can all
train together for when it's not so easy to get to the climbing wall. This
is a beach boot camp.

A *FREE *beach boot camp is being held for the SUMC at the 360 centre this
Wednesday at 15:30. This is an hour workout tailored specifically for
climbers to help work on strength, endurance and agility, all very good
skills in climbing.

There is no need to bring any equipment as everything will be provided by
the centre, all you need is appropriate clothing for the weather and a
decent pair of shoes for possible running on the beach. There are showers
and lockers available free to use, please bring your own padlock or hire
one at the centre.

If any of your friends want to come along too then they are more than
welcome to.

We are running this as a trial session, so this session is *FREE*, however
further sessions will cost £1 each.

Hope to see you all there having tons of fun and training super hard!

Zara Sheady
Training Officer

SUMC Committee

Web: http://www.sumc.org.uk
Forum: http://www.sumc.org.uk/cragchat
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Invoice Address:
Swansea University Students Union
c/o Swansea University Mountaineering Club
Union House
Singleton Park
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