<div>Hello climbers,</div><div><br></div><div>This Monday (<strong>28th March</strong>) we'll be running a small workshop on leading skills and fear management. It'll take up an hour or so of the usual Monday session and will aim to teach ways of reducing/ dealing with that stomach-knotting, vomit-inducing fear that grips a lot of people when they climb above their clip.</div>
<div><br></div><div>The session will cover the basics like pre-climb checks, communication, and clipping, as well as skills such as footwork and resting. I'll also try to provide some drills for you to practice in your own time and there'll be an opportunity to ask any questions you might have.</div>
<div><br></div><div>If you want to take part just come along to the Monday session as usual and come straight up to the cafe when you get to Dynamic Rock.</div><div><br></div><div>Happy climbing!</div><div>Amy</div><div><br>
</div>SUMC Committee<br><br>--<br>Web: <a href="http://www.sumc.org.uk">http://www.sumc.org.uk</a><br>Forum: <a href="http://www.sumc.org.uk/cragchat">http://www.sumc.org.uk/cragchat</a><br><br>To unsubscribe from the SUMC mailing list, or edit your mailing list options, please visit <a href="http://www.sumc.org.uk/about/mailing-list">http://www.sumc.org.uk/about/mailing-list</a><br>